Summer Solstice: longest day and rise of summer heat

Summer Solstice (Xiazhi), the 10th of China's 24 solar terms, falls on June 21 this year, marking the longest day and shortest night in the Northern Hemisphere. Rooted in ancient wisdom, Xiazhi blends astronomy and daily life, encouraging early rising, midday rest, proper hydration, and a lighter routine to stay in sync with the season.■